Studio Classes

9a Monday Int/Adv Mat

This weekly, ongoing class offers the ultimate challenge with no springs, bars or straps. It's just you, your mat and gravity. Finish feeling stronger, longer, more flexible, centered and connected to your body.  Props: foam roller, bands, magic circle, light hand-weights and/or small inflated balls. Classically taught offering multiple variations with some modifications. Prior Pilates experience is highly recommended. Recommended to bring your own mat. 11 slots. ($25 drop-in or $20DB)

11a Mixed Equipment

Mixed equipment, offering strength and alignment from a variety of mat reformer, spine corrector and tower.

9a Wednesday - Reformer

Working within the classical order, strengthening, lengthening and leaving long your body will be challenged in this class. 4 slots ($45 or $40BD)

10a Wednesday - Beg/Int Mat

Open level following the classical order. This class will focus on the fundamentals to support your every day movements and activities. 11 slots. ($25 drop-in or $20DB)

9a Thursday - Tower

A full-body workout comprised of a series of systematic integrated exercises designed to lengthen, strengthen and align your body. Space for 3 allows for individual instruction and attention to personal needs. These are fun classes, leaving one feeling challenged, energized, and stronger. ($45 or $40DB)

10a Thursday - Beg/Int Mat

See above ($25 drop-in or $20 DB)

Prices

• Private - $115/single or $1050/10 pack

• Duo/Duet - $60/person

• Trio -. $45/person, Quad - $40/person

• Reformer/Tower classes - $40/person

• $500 Deducting Balance option - discounted prices when attending a variety of sessions: private session

  ($105), mat ($20), duo($55), trio/class ($45), quad (40).

• Sessions by appointment only. Class registration via MindBody.

• All sessions/classes - 55 minutes.

• All packages expire 4 months from time of purchase.

• Traveling or a snowbird: Inquire about virtual sessions as well.